San Diego Trauma Therapy
Find well qualified San Diego therapists and counselors to help you with the problems or concerns that come from a bad experience, trauma or from anticipation of a future challenge. Learn how you can benefit from one of the transformational trauma therapies and access the latest research on EMDR, Brainspotting and Advanced Integrative Therapy. Use our therapist directory to find a San Diego therapist specializing in the treatment of your concern.
What is EMDR?
Eye Movement Desensitization and Reprocessing, or EMDR is a psychotherapy approach used to quickly and efficiently heal emotional wounds, blocks and limitations. EMDR has been used successfully in patients with PTSD, depression, anxiety, panic attacks and many other issues. (See a brief CBS News video about EMDR featuring San Diego Trauma Therapist Sara Gilman’s client’s experience of EMDR therapy). EMDR is approved as an effective treatment for PTSD by the respected American Psychological Association, American Psychiatric Association, the Veteran’s Administration and almost all insurance companies. Learn more about the transformational Trauma Therapies.
Adult Children of Alcoholics and Trauma
Adult children of alcoholics are high achievers. However, they often reach their goals only to find that they are still unhappy. There are many different types of alcoholism, but even the most benign families missed out on coping skills. Communicating, resolving conflict and intimacy cannot be learned in an environment where alcohol is used “to feel better.”read more