Do you feel inadequate, anxious or depressed, maybe even a little guilty and unlovable or inferior - despite overcoming hurdles, having a job, friends and accomplishments?  Would you like to truly live your life joyfully, without the fears of not being enough?

“I’m feeling like the past is truly the past now.  It’s over. I’m okay and a totally new person; changed from the heart up, not the head down.” - Male business developer, age 38

Would you like to start over and put your past traumatic relationships
and incidents behind you? 

EMDR Therapy changes you from your heart, your core; rather than listening to that little voice in your head telling you how you “should” look at things, even when you can’t - so you can finally put that negative self-talk behind you.  EMDR Therapy accelerates the brain’s information processing system, and can help you overcome those self-defeating beliefs you’ve been holding. It increases your performance levels, allowing you to be much more effective in the future. It allows past events, beliefs and the emotions connected with them to become desensitized and reprocessed and experienced as over; allowing you to live more fully and authentically in the present and future. We work interactively, together, to create more joy and satisfaction in your life.

I look forward to hearing from you as we work toward the rest of your life being the best part! Mention this website to receive a $20 discount on your first session. Please call me at (619) 997-5333.

• Identify and overcome limiting or self-defeating thoughts and belief patterns 
• Learn to trust your inner wisdom 
• Increase acceptance of self and others 
• Discover your natural state of hopefulness, confidence and health 

I am Certified and an Approved Consultant in EMDR and an EMDR Facilitator. (www.emdr.com) I help train therapists in the EMDR Approach to Therapy and provide Consultation to trained EMDR therapists assisting them in gaining their competence and skills in EMDR.

EMDR helps individuals overcome self-defeating beliefs, traumas and enhances performance. I integrate various Energy Psychologies, including Advanced Integrative Therapy, which promotes the healing of the psyche, body, mind and spirit. I offer coping skills in my work with cancer patients. Having dealt with this myself, I’ve inspired others to maintain a positive attitude to ease the burden.

For over 39 years I have worked with children, adolescents and adults. I was a teacher, became a guidance counselor, hold two Master’s degrees and have been a Licensed Marriage and Family Therapist for over 24 years. 
 
I’m clear and concise, supportive, warm and compassionate and work in an interactive manner with clients to explore patterns in their lives that interfere with their happiness, allowing them to gain confidence and competence to achieve their full potential.

“Your support in my life as been a blessing. Thank you Sue, for the work you do… it has set me free.” - Female education specialist, age 28

Sue Goodell, San Diego EMDR therapist

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